9th Kyu

White belt to Orange belt

Choku Zuki (5 times)

Oi Zuki Jodan (step forwards and backwards 5 times)

Oi Zuki Chudan (step forwards and backwards 5 times)

Age Uke (step forwards and backwards 5 times)

Soto Ude Uke (step forwards and backwards 5 times)

Uchie Ude Uke (step forwards and backwards 5 times)

Gedan Barai (step forwards and backwards 5 times)

Mae Geri Chudan (step forwards and backwards 5 times)

Yoko Geri Keage from Kiba Dachi (step sideways to the left, then to the right, 5 times)

Gohon Kumite (Five Step Sparring)

1 x Jodan, 1 x Chudan

Kihon Kata