8th kyu

Orange belt to Red belt

Choku Zuki (step forwards and backwards 5 times)

Oi Zuki Jodan (step forwards and backwards 5 times)

Oi Zuki Chudan (step forwards and backwards 5 times)

Age Uke (step forwards and backwards 5 times)

Soto Ude Uke (step forwards and backwards 5 times)

Uchi Ude Uke (step forwards and backwards 5 times)

Shuto Uke from Kokutsu Dachi (step forwards and backwards 5 times)

Mae Geri Chudan (step forwards 5 times)

Mae Geri Jodan (step forwards 5 times)

Yoko Geri Keage from Kiba Dachi (5 times on both sides)

Gohon Kumite (Five Step Sparring)

to Jodan and Chudan levels

Heian Shodan

Any previous Kata of the Examiner's choice.