6th kyu

Yellow belt to Green belt

Sanbon Zuki (step forwards 5 times)

Age Uke, Gyaku Zuki, Gedan Barai (step backwards 5 times)

Soto Ude Uke, Yoko Empi Uchi, Gyaku Zuki (step forwards 5 times)

Uchi Ude Uke, Kizami Zuki Jodan, Gyaku Zuki (step backwards 5 times)

Shuto Uke from Kokutsu Dachi / Nukite Uchi (step forwards 5 times)

Mae Geri Chudan, Mae Geri Jodan (step forwards 5times)

Mawashi Geri Chudan (step forwards 5 times)

Yoko Geri Keage from Kiba Dachi (5 times both sides)

Yoko Geri Kekomi from Kiba Dachi (5 times both sides)

Kihon Ippon Kumite (One Step Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri

Heian Sandan

Any previous Kata of the Examiner's choice.