4th Kyu

purple belt to purple belt with 1 white stripe

Sanbon Zuki (step forward 5 times)

Age Uke, Gyaku Zuki, Gedan Barai (step back 5 times)

Soto Ude Uke, Yoko Empi Uchi, Uranken Uchi, Gyaku Zuki (step forwards 5 times)

Uchi Ude Uke, Kizami Zuki Jodan, Gyaku Zuki (step backwards 5 times)

Shuto Uke from Kokutsu Dachi, Kizami Mae Geri Chudan, Nukite Uchi (step forwards 5 times)

Mae Geri Chudan, Mae Geri Jodan

Mae Geri Chudan, Oi Zuki, Gedan Barai

Yoko Geri Kekomi (step forwards 5 times)

Gyaku Zuki, Mawashi Geri, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Yoko Geri Keage, step over Yoko Geri Kekomi in Kiba Dachi (5 times each side)

Yoko Geri Kekomi, step over Yoko Geri Keage in Kiba Dachi (5 times each side)

Kihon Ippon Kumite (One Step Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri Chudan, 1 x Yoko Geri Kekomi, 1 x Mawashi Geri Chudan (both sides, right and left)

Heian Godan

Any previous Kata of the Examiner's choice.