3rd kyu

purple belt with 1 white stripe to Brown belt

Sambon Zuki (step forwards 5 times)

Age Uke, Gyaku Zuki, Gedan Barai (step backwards 5 times)

Soto Ude Uke, Gyaku Zuki (step forwards 5 times)

Uchi Ude Uke, Yoko Empi Uchi, Uraken Uchi, Gyaku Zuki (step backwards 5 times)

Shuto Uke from Kokutsu Dachi, Kizami Mae Geri Chudan, Nukite Uchi

Mae Geri Chudan, Mae Geri Jodan

Yoko Geri Kekomi, Uranken Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Gyaku Zuki, Mawashi Geri, Urankan Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Ushiro Geri, Uranken Uchi, Gyaku Zuki (step forwards 5 times)

Step over Yoko Geri Keage, same leg Yoko Geri Kekomi (both sides 5 times)

Same leg on the spot: Mae Geri Chudan to the front, Yoko Geri Kekomi Chudan to the side, Ushiro Geri to the rear (step back 5 times)

Gohon Kumite (Five Step Sparring)

1 x Jodan, 1 x Chudan

Kihon Ippon Kumite (One Step Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Yoko Geri Kekomi, 1 x Mawashi Geri Jodan, 1 x Ushiro Geri (both sides, right and left)

Jiyu Ippon Kumite (Semi Free Style)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Mawashi Geri

Tekki Shodan

Any previous Kata of the Examiner's choice.