2nd Kyu

brown belt to brown belt with 1 white stripe

Kihon

Sambon Zuki (step forwards 5 times)

Age Uke, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Soto UdeUke, Gyaku Zuki (step forwards 5 times)

Uchi Ude Uke, Yoko Empi Uchi, Gyaku Zuki, Gedan Barai (step backwards 5 times)

Shuto Uke from Kokutsu Dachi, Kizami Mae Geri Chudan, Nukite Uchi, Shuto Uke (step backwards 5 times)

Mae Geri Chudan, Oi Zuki Chudan, Gyaku Zuki (step forwards 5 times)

Yoko Geri Kekomi, Urankan Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Gyaku Zuki, Mawashi Geri, Urankan Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Ushiro Geri, Uranken Uchi, Gyaku Zuki (turn, step forwards 5 times)

Step over Yoko Geri Kekomi (same leg), Yoko Geri Keage in Kiba Dachi (5 times)

Same leg on the spot: Mae Geri Chudan to the front, Yoko Geri Kekomi Chudan to the side, Ushiro Geri to the rear, Mawashi Geri to the front (step back 5 times)

Kumite

Gohon Kumite (Five Step Sparring)

1 x Jodan, 1 x Chudan

Kihon Ippon Kumite (One Step Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Yoko Geri Kekomi, 1 x Mawashi Geri, 1 x Ushiro Geri (both sides, right and left)

Jiyu Kppon Kumite (Semi Free Style)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Mawashi Geri

Kata

Bassai Dai

Any previous Kata of the Examiner's choice.

This site © Fulwell Karate Club 2007