1st Kyu

brown belt with 1 white stripe to Brown belt with 2 white stripes

Sambon Zuki (step forwards 5 times)

Agu Uke, Gedan Barai, Gyaku Zuki (step backwards 5 times)

Soto Ude Uke, Yoko Empi Uchi, Gyaku Zuki, Gedan Barai (step backwards 5 times)

Uchi Ude Uke, Kizami Jodan, back leg Mae Geri step back Gyaku Zuki (step forwards 5 times)

Shuto Uke from Kokutsu Dachi, Kizami Mawashi Geri Chudan, Nukite Uchi, Shuto Uke (step forwards 5 times)

Mae Geri, Oi Zuki, Gyaku Zuki (step forwards 5 times)

Yoko Geri Kekomi, Uranken Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Mawashi Geri, Uranken Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Mae Geri, Mawashi Geri, Uranken Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Mae Geri, Yoko Geri Kekomi, Uranken Uchi, Gyaku Zuki, Gedan Barai (step forwards 5 times)

Yoko Geri Keage, Yoko Geri Kekomi - (same leg ) from Kiba Dachi (3 times)

Same leg on the spot Mae Geri Chudan to the front, Yoko Geri Kekomi to the side, Ushiro Geri to the rear Mawashi Geri to the rear (3 times)

Gohon Kumite (Five Step Sparring)

1 x Jodan, 1 x Chudan

Kihon Kumite (One Step Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Yoko Geri Kekomi, 1 x Mawashi Geri, 1 x Ushiro Geri

Both sides: right and left

Jiyu Ippon Kumite (Semi Free-style Sparring)

1 x Jodan, 1 x Chudan, 1 x Mae Geri, 1 x Yoko Geri Kekomi, 1 x Mawashi Geri, 1 x Ushiro Geri

Bassai Dai

Any previous Kata of the Examiner's choice.